Get in shape, lose weight and adopt healthy eating and exercise habits in our group challenge. We measure your initial fitness level, share information about fitness and nutrition, support you with weekly meetings, and encourage you throughout the process. Weekly Meetings include a weigh-in, review of exercise and food logs, information about exercise and nutrition, and an opportunity to share ideas and strategies for success with fellow members.
Our next morning 12 week challenge begins April 2 and ends June 22.
Our next evening 12 week challenge begins April 2 and ends June 22.
Our next 6 week challenge begins April 4 and ends May 10.
For more information contact Stephanie Clarke at (314) 439-9622 or at email@example.com.