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Summer Unplugged

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Confidence and Character

Spring Sports Registration Ends March 5!

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Why Monitor Your Heart Rate During Exercise?

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BUILDING CONFIDENCE IN THE WATER

Learn more about our new swim lesson curriculum here!

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WHAT'S NEW

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Real Stories from the Y

"I am just blessed to be here."

"LIVESTRONG at the YMCA increased my confidence and gave me the opportunity to form a connection with other cancer survivors."

Seven years ago, these ladies met in water exercise class... and have been friends ever since!

"I can remember working at the YMCA as being one of my dream jobs."

We are so proud of Dustin!

"When I finally did return to my Y family, it was the best decision I had made for myself in years!"

"Even though I've been doing this my whole life and consider myself an advanced weight lifter, I can still learn a few things."

"Everyday I come to work at my dream job."

“I want to be a doctor when I grow up. The Y helped me know that I can do that.”

According to my peers, I’m nicer. I’m more a gentleman.

"The YRead Program made a huge difference in our lives."

ABOUT US
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
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