Sweat4YourBrain at O'Fallon Illinois YMCA
Move Your Body. 💦 Support Your Brain. 🧠
Join us at the O’Fallon Illinois YMCA for #Sweat4YourBrain, a special brain health awareness event in partnership with St. Luke’s Hospital and the Alzheimer’s Association.
We're excited to host presenters from St. Luke's Hospital to give 5-minute presentations on the importance of brain health through diet and exercise, including ways healthy habits may help reduce the risk of developing dementia. These presentations will be at the beginning of several group fitness classes at the O'Fallon Illinois YMCA on June 2nd!
Presentation Times & Classes
- 8 am during Senior Fitness Class
- 9 am during Pickleball
- 9:45 am during Chair Yoga Class
Click here to view our class schedules for booking and more information.
Wear Purple for Alzheimer’s Awareness
Staff and participants are encouraged to wear purple for Alzheimer's awareness and join us for a group photo that day! Help us show support for brain health awareness by participating in this special morning of movement, education, and community.