Group Fitness Classes

Whether you're looking for yoga, HIIT, 30-minute classes, strength training, or Zumba... the Y offers these plus many more!
Young Adult Group Fitness
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Diversity, Inclusion & Global Engagement

We aspire to be the center of collaboration within our communities by inspiring and promoting diversity, inclusion, and global efforts for all.
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Access to 25 Y's

When you join one Y, you have access to all 25 locations across Missouri & Illinois.
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Virtual Fitness

Members have access to nutrition tracking, LIVE and On-Demand classes, and more!
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LesMills

The Y offers a variety of Les Mills class formats, including BODYPUMP, SPRINT, RPM, and LES MILLS CORE. These classes are free with your YMCA membership. Virtual classes are available through our Gateway Region Y mobile app.

Register for Your Mobile App